Enter your height, weight, age, sex, select your activity level and choose if you want to lose weight or not to calculate your ideal body weight and your daily energy requirement.

Height in Centimeters:

Weight in Kilograms:

Age:

Gender: Male Female

Activity Level: Sedentary no exercise Light activity or execise 1-3 days a week Moderate activity or execise 3-5 days a week High activity or execise 6-7 days a week Strenuous activity or execise all week long

Do you want to lose weight: No Yes

Your Ideal Body Weight is:

Your daily Energy (Calories) requirements:

Your daily energy requirement source in KiloCalories:

Carbohydrates:

Protein:

Fat:

Your daily energy requirement source in grams::

Carbohydrates:

Protein:

Fat:

You can use this form to calculate your daily basic energy requirement, as well you can enter the number of hours (time) you intend to exercise or carry out an activity to calculate the extra Calories you need and to calculate the total daily energy requirement.
It will calculate the source in grams based on 57% Carbohydrates, 30% Fat and 13% Proteins.

Weight in Kilograms:

Exercise hours (time):

Your daily Basic Energy Requirement (Calories):

Your extra daily Calories requirement:

Total Daily Energy Requirement (Calories):

Daily Carbohydrates requirement in Grams:

Daily Fat requirement in Grams:

Daily Protein requirement in Grams:

You can use this form to calculate your patient's daily energy requirement according to his/her condition and Adjusted Body Weight for obese patients (it will calculate it if patient's weight is above patient's ideal body weight by 30% or more) to be used for drug dosage calculations otherwise use patient's actual weight. As well patient's daily protein requirement according to stress level.

Height in Centimeters:

Weight in Kilograms:

Patient's age:

Gender: Male Female

Patient's activity level: Bedridden patient Ambulatory patient

Patient's condition (state): None Infection, mild Infection, moderate Infection, severe Infection, peritonitis Operation, minor Operation, major Post-op Burns, < 20% Burns, 20-40% Burns, > 40% Trauma, multiple Trauma, blunt Trauma, skeletal Trauma, long-bone fracture Cancer

Patient's daily Protein requirement: Baseline Little Stress Mild Stress Moderate Stress Severe Stress

Patient's Ideal Body Weight (IBW) in Kilograms is:

Patient's Ideal Body Weight (IBW) + 30% in Kilograms is:

Patient's Adjusted Body Weight (ABW) in Kilograms is:

Patient's daily Energy (Calories) requirements:

Patient's daily Energy (Calories) requirements according to his/her condition:

Patient's daily protein requirement: