Your Doctor Nutritional Values Tables

Quick Search   

You can search by entering one word or words seperated by comma

Arrange according a nutrient(select)  Show All Water Energy Carbohydrate Total Sugar Protein Total Lipid Total Dietary Fiber Ash Sodium Potassium Calcium Phosphorus Iron Magnesium Zinc Copper Manganese Selenium Vitamin C (L-Ascorbic Acid) Thiamine (Vitamin B1) Riboflavin (Vitamin B2) Niacin (Vitamin B3) Pantothenic Acid Vitamin B6 (Pyrodixine) Vitamin B12 Folate Total Folic acid Folate Food Folate (Dietary Folate Equivalent) Vitamin A (International Units) Retinol Vitamin A (Retinol Activity Equivalents) Vitamin E Vitamin K vitamin D International Units Vitamin D (D2 + D3) Alpha Carotene Beta Carotene Beta Cryptoxanthin Lycopene Choline Total Lutein + Zeaxanthin Saturated Fat Monounsaturated Fat Polyunsaturated Fat Cholesterol caffeine

Food Item Description
Butter, salted
Butter, whipped, with salt
Butter oil, anhydrous
Cheese, blue
Cheese, brick
Cheese, brie
Cheese, camembert
Cheese, caraway
Cheese, cheddar
Cheese, cheshire
Cheese, colby
Cheese, cottage, creamed, large or small curd
Cheese, cottage, creamed, with fruit
Cheese, cottage, nonfat, uncreamed, dry, large or small curd
Cheese, cottage, lowfat, 2% milkfat
Cheese, cottage, lowfat, 1% milkfat
Cheese, cream
Cheese, edam
Cheese, feta
Cheese, fontina
Cheese, gjetost
Cheese, gouda
Cheese, gruyere
Cheese, limburger
Cheese, monterey
1 2 3 4 5 6 7 8 9 10 ... Last

Gram (gm)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (gm)  |  Fluid Ounce (fl oz) = 29 MilliLitre (ml)
Litre (L) = 1000 MilliLitre (ml)  |  Pound (lb) = 454 Gram (gm)  |  Pint (pt) = 473 MilliLitre (ml) | Cup = 227 MilliLitre (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)