Your-Doctor Foods Nutrients Values
 | 
Egg substitute, powder
Nutrients Values for .35 oz ( 9.9 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 8.762 g - (ml) 3000 g - (ml) 0.292%
Energy 1007.88 KiloCalories (Kcal)2000 KiloCalories (Kcal)50.394%
Carbohydrate 49.486 g 300 g 16.495%
Total Sugar 49.486 g 36 g 137.461%
Protein 125.985 g 56 g 224.973%
Total Lipid 29.51 g 65 g 45.4%
Total Dietary Fiber 0 g 38 g 0%
Ash 13.257 g --
Sodium 1816 mg2400 mg75.667%
Potassium 1688.88 mg4700 mg35.934%
Calcium 740.02 mg1200 mg61.668%
Phosphorus 1085.06 mg700 mg155.009%
Iron 7.173 mg8 mg89.663%
Magnesium 147.55 mg420 mg35.131%
Zinc 4.131 mg11 mg37.555%
Copper 0.47 mg0.9 mg52.222%
Manganese 0.182 mg2.3 mg7.913%
Selenium 289.879 µg55 µg527.053%
Vitamin C (L-Ascorbic Acid) 1.816 mg90 mg2.018%
Thiamine (Vitamin B1) 0.513 mg1.2 mg42.75%
Riboflavin (Vitamin B2) 3.995 mg1.3 mg307.308%
Niacin (Vitamin B3) 1.31 mg16 mg8.188%
Pantothenic Acid (Vitamin B5) 7.682 mg5 mg153.64%
Vitamin B6 (Pyrodixine) 0.325 mg1.3 mg25%
Vitamin B12 7.99 µg2.4 µg332.917%
Folate Total 283.75 µg--
Folic acid 0 µg400 µg0%
Folate Food 283.75 µg--
Folate (Dietary Folate Equivalent) 283.75 µg--
Vitamin A (International Units) 2792.1 IU International Units3000 IU International Units93.07%
Retinol 837.63 µg900 µg93.07%
Vitamin A (Retinol Activity Equivalents) 837.63 RAE3000 RAE27.921%
Vitamin E 2.86 mg15 mg19.067%
Vitamin K 0.908 µg120 µg0.757%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 266.952 mg550 mg48.537%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 8.549 g20 g42.745%
Monounsaturated Fat 12.124 g--
Polyunsaturated Fat 3.82 g--
Cholesterol 1298.44 mg300 mg432.813%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):