Your-Doctor Foods Nutrients Values
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Chocolate-flavored drink, whey and milk based
Nutrients Values for 1 cup ( 244 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 214.7 g/ml 3000 g/ml 7.2%
Energy 119.6 KiloCalories (Calories)2000 KiloCalories (Calories)6%
Carbohydrate 26.8 g 300 g 8.9%
Total Sugar 22 g 36 g 61.1%
Protein 2.4 g 56 g 4.3%
Total Lipid 0 g 65 g 0%
Total Dietary Fiber 2.4 g 38 g 6.3%
Ash 2.4 g --
Sodium 222 mg2400 mg9.3%
Potassium 192.8 mg4700 mg4.1%
Calcium 244 mg1200 mg20.3%
Phosphorus 58.6 mg700 mg8.4%
Iron 0 mg8 mg0%
Magnesium 26.8 mg420 mg6.4%
Zinc 0 mg11 mg0%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 2.4 µg55 µg4.4%
Vitamin C (L-Ascorbic Acid) 4.9 IU International Units90 IU International Units5.4%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3) 0 µg16 µg0%
Pantothenic Acid (Vitamin B5) 0 mg5 mg0%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 2.4 mg--
Folic acid 0 mg400 mg0%
Folate Food 2.4 mg--
Folate (Dietary Folate Equivalent) 2.4 mg--
Vitamin A (International Units) 488 mg3000 mg16.3%
Retinol 146.4 mg900 mg16.3%
Vitamin A (Retinol Activity Equivalents) 146.4 µg3000 µg4.9%
Vitamin E 0 µg15 µg0%
Vitamin K 0 µg120 µg0%
vitamin D International Units 122 µg600 µg20.3%
Vitamin D (D2 + D3) 2.4 µg_DFE15 µg_DFE16%
Alpha Carotene 0 mg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 7.3 µg550 µg1.3%
Lutein + Zeaxanthin 2.4 µg6000 µg0%
Saturated Fat 0 g20 g0%
Monounsaturated Fat 0 g--
Polyunsaturated Fat 0 g--
Cholesterol 0 mg300 mg0%
Caffeine 2.4 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)