Your-Doctor Foods Nutrients Values
Milk, canned, condensed, sweetened
Nutrients Values for 1 fl oz ( 38.2 Grams)
Nutrients Values for 1 fl oz ( 38.2 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 68.443 g - (ml) | 3000 g - (ml) | 2.281% |
| Energy | 808.92 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 40.446% |
| Carbohydrate | 137.088 g | 300 g | 45.696% |
| Total Sugar | 137.088 g | 36 g | 380.8% |
| Protein | 19.933 g | 56 g | 35.595% |
| Total Lipid | 21.924 g | 65 g | 33.729% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 4.612 g | - | - |
| Sodium | 320.04 mg | 2400 mg | 13.335% |
| Potassium | 934.92 mg | 4700 mg | 19.892% |
| Calcium | 715.68 mg | 1200 mg | 59.64% |
| Phosphorus | 637.56 mg | 700 mg | 91.08% |
| Iron | 0.479 mg | 8 mg | 5.988% |
| Magnesium | 65.52 mg | 420 mg | 15.6% |
| Zinc | 2.369 mg | 11 mg | 21.536% |
| Copper | 0.038 mg | 0.9 mg | 4.222% |
| Manganese | 0.015 mg | 2.3 mg | 0.652% |
| Selenium | 37.296 µg | 55 µg | 67.811% |
| Vitamin C (L-Ascorbic Acid) | 6.552 mg | 90 mg | 7.28% |
| Thiamine (Vitamin B1) | 0.227 mg | 1.2 mg | 18.917% |
| Riboflavin (Vitamin B2) | 1.048 mg | 1.3 mg | 80.615% |
| Niacin (Vitamin B3) | 0.529 mg | 16 mg | 3.306% |
| Pantothenic Acid (Vitamin B5) | 1.89 mg | 5 mg | 37.8% |
| Vitamin B6 (Pyrodixine) | 0.129 mg | 1.3 mg | 9.923% |
| Vitamin B12 | 1.109 µg | 2.4 µg | 46.208% |
| Folate Total | 27.72 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 27.72 µg | - | - |
| Folate (Dietary Folate Equivalent) | 27.72 µg | - | - |
| Vitamin A (International Units) | 672.84 IU International Units | 3000 IU International Units | 22.428% |
| Retinol | 183.96 µg | 900 µg | 20.44% |
| Vitamin A (Retinol Activity Equivalents) | 186.48 RAE | 3000 RAE | 6.216% |
| Vitamin E | 0.403 mg | 15 mg | 2.687% |
| Vitamin K | 1.512 µg | 120 µg | 1.26% |
| vitamin D International Units | 15.12 IU International Units | 600 IU International Units | 2.52% |
| Vitamin D (D2 + D3) | 0.504 µg | 15 µg | 3.36% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 35.28 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 224.532 mg | 550 mg | 40.824% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 13.825 g | 20 g | 69.125% |
| Monounsaturated Fat | 6.116 g | - | - |
| Polyunsaturated Fat | 0.849 g | - | - |
| Cholesterol | 85.68 mg | 300 mg | 28.56% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)