Your-Doctor Foods Nutrients Values
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Butter, whipped, with salt
Nutrients Values for 1 pat, (1" sq, 1/3" high) ( 3.8 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 0.635 g - (ml) 3000 g - (ml) 0.021%
Energy 27.284 KiloCalories (Kcal)2000 KiloCalories (Kcal)1.364%
Carbohydrate 0.109 g 300 g 0.036%
Total Sugar 0.002 g 36 g 0.006%
Protein 0.019 g 56 g 0.034%
Total Lipid 2.975 g 65 g 4.577%
Total Dietary Fiber 0 g 38 g 0%
Ash 0.062 g --
Sodium 22.154 mg2400 mg0.923%
Potassium 1.558 mg4700 mg0.033%
Calcium 0.874 mg1200 mg0.073%
Phosphorus 0.912 mg700 mg0.13%
Iron 0.002 mg8 mg0.025%
Magnesium 0.038 mg420 mg0.009%
Zinc 0.002 mg11 mg0.018%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 0 µg55 µg0%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 0.002 mg1.3 mg0.154%
Niacin (Vitamin B3) 0.001 mg16 mg0.006%
Pantothenic Acid (Vitamin B5) 0.004 mg5 mg0.08%
Vitamin B6 (Pyrodixine) 0 mg1.3 mg0%
Vitamin B12 0.003 µg2.4 µg0.125%
Folate Total 0.152 µg--
Folic acid 0 µg400 µg0%
Folate Food 0.152 µg--
Folate (Dietary Folate Equivalent) 0.152 µg--
Vitamin A (International Units) 93.784 IU International Units3000 IU International Units3.126%
Retinol 25.498 µg900 µg2.833%
Vitamin A (Retinol Activity Equivalents) 25.954 RAE3000 RAE0.865%
Vitamin E 0.052 mg15 mg0.347%
Vitamin K 0.175 µg120 µg0.146%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0.038 µg--
Beta Carotene 5.13 µg--
Beta Cryptoxanthin 0.228 µg--
Lycopene 0 µg1000 µg0%
Choline Total 0.714 mg550 mg0.13%
Lutein + Zeaxanthin 0.494 µg6000 µg0.008%
Saturated Fat 1.725 g20 g8.625%
Monounsaturated Fat 0.755 g--
Polyunsaturated Fat 0.127 g--
Cholesterol 8.55 mg300 mg2.85%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):