Your-Doctor Foods Nutrients Values
 | 
Cream substitute, powdered
Nutrients Values for 1 cup ( 94 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 1.281 g - (ml) 3000 g - (ml) 0.043%
Energy 227.47 KiloCalories (Kcal)2000 KiloCalories (Kcal)11.374%
Carbohydrate 25.495 g 300 g 8.498%
Total Sugar 3.341 g 36 g 9.281%
Protein 1.066 g 56 g 1.904%
Total Lipid 14.156 g 65 g 21.778%
Total Dietary Fiber 0 g 38 g 0%
Ash 1.006 g --
Sodium 53.32 mg2400 mg2.222%
Potassium 287.67 mg4700 mg6.121%
Calcium 0.86 mg1200 mg0.072%
Phosphorus 123.84 mg700 mg17.691%
Iron 0.112 mg8 mg1.4%
Magnesium 0.43 mg420 mg0.102%
Zinc 0.03 mg11 mg0.273%
Copper 0.008 mg0.9 mg0.889%
Manganese 0.005 mg2.3 mg0.217%
Selenium 0 µg55 µg0%
Vitamin C (L-Ascorbic Acid) 0 mg90 mg0%
Thiamine (Vitamin B1) 0 mg1.2 mg0%
Riboflavin (Vitamin B2) 0 mg1.3 mg0%
Niacin (Vitamin B3) 0 mg16 mg0%
Pantothenic Acid (Vitamin B5) 0.05 mg5 mg1%
Vitamin B6 (Pyrodixine) 0 mg1.3 mg0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 0 µg--
Folic acid 0 µg400 µg0%
Folate Food 0 µg--
Folate (Dietary Folate Equivalent) 0 µg--
Vitamin A (International Units) 0 IU International Units3000 IU International Units0%
Retinol 0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents) 0 RAE3000 RAE0%
Vitamin E 0.542 mg15 mg3.613%
Vitamin K 0.731 µg120 µg0.609%
vitamin D International Units 0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3) 0 µg15 µg0%
Alpha Carotene 0 µg--
Beta Carotene 0 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 0.989 mg550 mg0.18%
Lutein + Zeaxanthin 0 µg6000 µg0%
Saturated Fat 8.233 g20 g41.165%
Monounsaturated Fat 4.212 g--
Polyunsaturated Fat 0.175 g--
Cholesterol 0 mg300 mg0%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):