Your-Doctor Foods Nutrients Values
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Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar
Nutrients Values for 1 serving, 1.76 oz bar ( 50 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 3.5 g - (ml) 3000 g - (ml) 0.1%
Energy 221.5 KiloCalories (Calories)2000 KiloCalories (Calories)11.1%
Carbohydrate 35.5 g 300 g 11.8%
Total Sugar 29 g 36 g 80.6%
Protein 1.5 g 56 g 2.7%
Total Lipid 9 g 65 g 13.8%
Total Dietary Fiber 1.5 g 38 g 3.9%
Ash 0.5 g --
Sodium 84 mg2400 mg3.5%
Potassium 98 mg4700 mg2.1%
Calcium 26.5 mg1200 mg2.2%
Phosphorus 37.5 mg700 mg5.4%
Iron 0.5 mg8 mg6.3%
Magnesium 29 mg420 mg6.9%
Zinc 0.5 mg11 mg4.5%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 1 µg55 µg1.8%
Vitamin C (L-Ascorbic Acid) 0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3) 0 µg16 µg0%
Pantothenic Acid (Vitamin B5) 0 mg5 mg0%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 3.5 mg--
Folic acid 0 mg400 mg0%
Folate Food 3.5 mg--
Folate (Dietary Folate Equivalent) 3.5 mg--
Vitamin A (International Units) 77.5 mg3000 mg2.6%
Retinol 21 mg900 mg2.3%
Vitamin A (Retinol Activity Equivalents) 21 µg3000 µg0.7%
Vitamin E 0 µg15 µg0%
Vitamin K 2 µg120 µg1.7%
vitamin D International Units 0 µg600 µg0%
Vitamin D (D2 + D3) 0 µg_DFE15 µg_DFE0%
Alpha Carotene 0 mg--
Beta Carotene 5 µg--
Beta Cryptoxanthin 0 µg--
Lycopene 0 µg1000 µg0%
Choline Total 8 µg550 µg1.5%
Lutein + Zeaxanthin 3 µg6000 µg0.1%
Saturated Fat 5.5 g20 g27.5%
Monounsaturated Fat 2.5 g--
Polyunsaturated Fat 0.5 g--
Cholesterol 5 mg300 mg1.7%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)