Your-Doctor Foods Nutrients Values
 | 
Dulce de Leche
Nutrients Values for   (  Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids48.807 g - (ml) 3000 g - (ml) 1.627%
Energy535.5 KiloCalories (Kcal)2000 KiloCalories (Kcal)26.775%
Carbohydrate94.095 g 300 g 31.365%
Total Sugar84.558 g 36 g 234.883%
Protein11.628 g 56 g 20.764%
Total Lipid12.495 g 65 g 19.223%
Total Dietary Fiber0 g 38 g 0%
Ash2.958 g --
Sodium219.3 mg2400 mg9.138%
Potassium595 mg4700 mg12.66%
Calcium426.7 mg1200 mg35.558%
Phosphorus328.1 mg700 mg46.871%
Iron0.289 mg8 mg3.613%
Magnesium37.4 mg420 mg8.905%
Zinc1.343 mg11 mg12.209%
Copper0.007 mg0.9 mg0.778%
Manganese0.003 mg2.3 mg0.13%
Selenium4.59 µg55 µg8.345%
Vitamin C (L-Ascorbic Acid)4.42 mg90 mg4.911%
Thiamine (Vitamin B1)0.027 mg1.2 mg2.25%
Riboflavin (Vitamin B2)0.689 mg1.3 mg53%
Niacin (Vitamin B3)0.357 mg16 mg2.231%
Pantothenic Acid (Vitamin B5)1.42 mg5 mg28.4%
Vitamin B6 (Pyrodixine)0.027 mg1.3 mg2.077%
Vitamin B120.527 µg2.4 µg21.958%
Folate Total18.7 µg--
Folic acid0 µg400 µg0%
Folate Food18.7 µg--
Folate (Dietary Folate Equivalent)18.7 µg--
Vitamin A (International Units)453.9 IU International Units3000 IU International Units15.13%
Retinol124.1 µg900 µg13.789%
Vitamin A (Retinol Activity Equivalents)125.8 RAE3000 RAE4.193%
Vitamin E0.34 mg15 mg2.267%
Vitamin K2.21 µg120 µg1.842%
vitamin D International Units10.2 IU International Units600 IU International Units1.7%
Vitamin D (D2 + D3)0.34 µg15 µg2.267%
Alpha Carotene0 µg--
Beta Carotene23.8 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total151.47 mg550 mg27.54%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat7.708 g20 g38.54%
Monounsaturated Fat3.643 g--
Polyunsaturated Fat0.638 g--
Cholesterol49.3 mg300 mg16.433%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):