Your-Doctor Foods Nutrients Values
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Salad dressing, Mayonnaise dressing, diet, no cholesterol
Nutrients Values for 1 cup  ( 242 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids96.8 g - (ml) 3000 g - (ml) 3.2%
Energy943.8 KiloCalories (Calories)2000 KiloCalories (Calories)47.2%
Carbohydrate58.1 g 300 g 19.4%
Total Sugar14.5 g 36 g 40.3%
Protein2.4 g 56 g 4.3%
Total Lipid79.9 g 65 g 122.9%
Total Dietary Fiber0 g 38 g 0%
Ash4.8 g --
Sodium1720.6 mg2400 mg71.7%
Potassium21.8 mg4700 mg0.5%
Calcium33.9 mg1200 mg2.8%
Phosphorus62.9 mg700 mg9%
Iron0 mg8 mg0%
Magnesium4.8 mg420 mg1.1%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium4.8 µg55 µg8.7%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total0 mg--
Folic acid0 mg400 mg0%
Folate Food0 mg--
Folate (Dietary Folate Equivalent)0 mg--
Vitamin A (International Units)532.4 mg3000 mg17.7%
Retinol29 mg900 mg3.2%
Vitamin A (Retinol Activity Equivalents)50.8 µg3000 µg1.7%
Vitamin E4.8 µg15 µg32%
Vitamin K101.6 µg120 µg84.7%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene2.4 mg--
Beta Carotene227.5 µg--
Beta Cryptoxanthin65.3 µg--
Lycopene0 µg1000 µg0%
Choline Total0 µg550 µg0%
Lutein + Zeaxanthin210.5 µg6000 µg3.5%
Saturated Fat12.1 g20 g60.5%
Monounsaturated Fat21.8 g--
Polyunsaturated Fat43.6 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)