Your-Doctor Foods Nutrients Values
 | 
Turkey bacon, cooked
Nutrients Values for 1 oz  ( 28 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids9.2 g - (ml) 3000 g - (ml) 0.3%
Energy107 KiloCalories (Calories)2000 KiloCalories (Calories)5.4%
Carbohydrate0.8 g 300 g 0.3%
Total Sugar0 g 36 g 0%
Protein8.4 g 56 g 15%
Total Lipid7.8 g 65 g 12%
Total Dietary Fiber0 g 38 g 0%
Ash2 g --
Sodium639.8 mg2400 mg26.7%
Potassium110.6 mg4700 mg2.4%
Calcium2.5 mg1200 mg0.2%
Phosphorus128.8 mg700 mg18.4%
Iron0.6 mg8 mg7.5%
Magnesium8.1 mg420 mg1.9%
Zinc0.8 mg11 mg7.3%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium7.3 µg55 µg13.3%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)1.1 µg16 µg6.9%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total2.5 mg--
Folic acid0 mg400 mg0%
Folate Food2.5 mg--
Folate (Dietary Folate Equivalent)2.5 mg--
Vitamin A (International Units)0 mg3000 mg0%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg0%
Vitamin E0.3 µg15 µg2%
Vitamin K2 µg120 µg1.7%
vitamin D International Units4.5 µg600 µg0.8%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total19.9 µg550 µg3.6%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat2.2 g20 g11%
Monounsaturated Fat3.1 g--
Polyunsaturated Fat2 g--
Cholesterol27.4 mg300 mg9.1%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)