Your-Doctor Foods Nutrients Values
 | 
Egg, white, dried, powder, stabilized, glucose reduced
Nutrients Values for 1 tbsp  ( 7 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids0.342 g - (ml) 3000 g - (ml) 0.011%
Energy15.04 KiloCalories (Kcal)2000 KiloCalories (Kcal)0.752%
Carbohydrate0.179 g 300 g 0.06%
Total Sugar0 g 36 g 0%
Protein3.296 g 56 g 5.886%
Total Lipid0.002 g 65 g 0.003%
Total Dietary Fiber0 g 38 g 0%
Ash0.182 g --
Sodium49.52 mg2400 mg2.063%
Potassium44.64 mg4700 mg0.95%
Calcium3.56 mg1200 mg0.297%
Phosphorus3.56 mg700 mg0.509%
Iron0.01 mg8 mg0.125%
Magnesium2.88 mg420 mg0.686%
Zinc0.006 mg11 mg0.055%
Copper0.007 mg0.9 mg0.778%
Manganese0.002 mg2.3 mg0.087%
Selenium5.004 µg55 µg9.098%
Vitamin C (L-Ascorbic Acid)0 mg90 mg0%
Thiamine (Vitamin B1)0.001 mg1.2 mg0.083%
Riboflavin (Vitamin B2)0.093 mg1.3 mg7.154%
Niacin (Vitamin B3)0.029 mg16 mg0.181%
Pantothenic Acid (Vitamin B5)0.078 mg5 mg1.56%
Vitamin B6 (Pyrodixine)0.001 mg1.3 mg0.077%
Vitamin B120.021 µg2.4 µg0.875%
Folate Total3.84 µg--
Folic acid0 µg400 µg0%
Folate Food3.84 µg--
Folate (Dietary Folate Equivalent)3.84 µg--
Vitamin A (International Units)0 IU International Units3000 IU International Units0%
Retinol0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents)0 RAE3000 RAE0%
Vitamin E0 mg15 mg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0.336 mg550 mg0.061%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0 g20 g0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):