Your-Doctor Foods Nutrients Values
Milk, canned, evaporated, without added vitamin A and vitamin D
Nutrients Values for 1 fl oz  ( 31.5 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids3.702 g - (ml) 3000 g - (ml) 0.123%
Energy6.75 KiloCalories (Kcal)2000 KiloCalories (Kcal)0.338%
Carbohydrate0.502 g 300 g 0.167%
Total Sugar0.502 g 36 g 1.394%
Protein0.341 g 56 g 0.609%
Total Lipid0.378 g 65 g 0.582%
Total Dietary Fiber0 g 38 g 0%
Ash0.078 g --
Sodium5.3 mg2400 mg0.221%
Potassium15.15 mg4700 mg0.322%
Calcium13.05 mg1200 mg1.088%
Phosphorus10.15 mg700 mg1.45%
Iron0.01 mg8 mg0.125%
Magnesium1.2 mg420 mg0.286%
Zinc0.039 mg11 mg0.355%
Copper0.001 mg0.9 mg0.111%
Manganese0 mg2.3 mg0%
Selenium0.115 µg55 µg0.209%
Vitamin C (L-Ascorbic Acid)0.095 mg90 mg0.106%
Thiamine (Vitamin B1)0.002 mg1.2 mg0.167%
Riboflavin (Vitamin B2)0.016 mg1.3 mg1.231%
Niacin (Vitamin B3)0.01 mg16 mg0.063%
Pantothenic Acid (Vitamin B5)0.032 mg5 mg0.64%
Vitamin B6 (Pyrodixine)0.003 mg1.3 mg0.231%
Vitamin B120.008 µg2.4 µg0.333%
Folate Total0.4 µg--
Folic acid0 µg400 µg0%
Folate Food0.4 µg--
Folate (Dietary Folate Equivalent)0.4 µg--
Vitamin A (International Units)11.95 IU International Units3000 IU International Units0.398%
Retinol3.2 µg900 µg0.356%
Vitamin A (Retinol Activity Equivalents)3.25 RAE3000 RAE0.108%
Vitamin E0.008 mg15 mg0.053%
Vitamin K0.03 µg120 µg0.025%
vitamin D International Units0.3 IU International Units600 IU International Units0.05%
Vitamin D (D2 + D3)0.005 µg15 µg0.033%
Alpha Carotene0 µg--
Beta Carotene0.75 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total1.565 mg550 mg0.285%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0.23 g20 g1.15%
Monounsaturated Fat0.117 g--
Polyunsaturated Fat0.012 g--
Cholesterol1.45 mg300 mg0.483%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):