Your-Doctor Foods Nutrients Values
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Whey, sweet, fluid
Nutrients Values for 1 quart  ( 984 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids6.984 g - (ml) 3000 g - (ml) 0.233%
Energy2.025 KiloCalories (Kcal)2000 KiloCalories (Kcal)0.101%
Carbohydrate0.386 g 300 g 0.129%
Total Sugar0.386 g 36 g 1.072%
Protein0.064 g 56 g 0.114%
Total Lipid0.027 g 65 g 0.042%
Total Dietary Fiber0 g 38 g 0%
Ash0.04 g --
Sodium4.05 mg2400 mg0.169%
Potassium12.075 mg4700 mg0.257%
Calcium3.525 mg1200 mg0.294%
Phosphorus3.45 mg700 mg0.493%
Iron0.005 mg8 mg0.063%
Magnesium0.6 mg420 mg0.143%
Zinc0.01 mg11 mg0.091%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0.143 µg55 µg0.26%
Vitamin C (L-Ascorbic Acid)0.008 mg90 mg0.009%
Thiamine (Vitamin B1)0.003 mg1.2 mg0.25%
Riboflavin (Vitamin B2)0.012 mg1.3 mg0.923%
Niacin (Vitamin B3)0.006 mg16 mg0.038%
Pantothenic Acid (Vitamin B5)0.029 mg5 mg0.58%
Vitamin B6 (Pyrodixine)0.002 mg1.3 mg0.154%
Vitamin B120.021 µg2.4 µg0.875%
Folate Total0.075 µg--
Folic acid0 µg400 µg0%
Folate Food0.075 µg--
Folate (Dietary Folate Equivalent)0.075 µg--
Vitamin A (International Units)0.9 IU International Units3000 IU International Units0.03%
Retinol0.225 µg900 µg0.025%
Vitamin A (Retinol Activity Equivalents)0.225 RAE3000 RAE0.008%
Vitamin E0 mg15 mg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene0.075 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total1.2 mg550 mg0.218%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat0.017 g20 g0.085%
Monounsaturated Fat0.008 g--
Polyunsaturated Fat0.001 g--
Cholesterol0.15 mg300 mg0.05%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):