Your-Doctor Foods Nutrients Values
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Cream substitute, flavored, powdered
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids1.52 g - (ml) 3000 g - (ml) 0.051%
Energy482 KiloCalories (Kcal)2000 KiloCalories (Kcal) 24.1%
Carbohydrate75.42 g 300 g 25.14%
Total Sugar58.01 g 36 g 161.139%
Protein0.68 g 56 g 1.214%
Total Lipid21.47 g 65 g 33.031%
Total Dietary Fiber1.2 g 38 g 3.158%
Ash0.79 g --
Sodium123 mg2400 mg 5.125%
Potassium90 mg4700 mg 1.915%
Calcium5 mg1200 mg 0.417%
Phosphorus28 mg700 mg 4%
Iron0.63 mg8 mg 7.875%
Magnesium17 mg420 mg 4.048%
Zinc0.23 mg11 mg 2.091%
Copper0.135 mg0.9 mg 15%
Manganese0.14 mg2.3 mg 6.087%
Selenium1.3 µg55 µg 2.364%
Vitamin C (L-Ascorbic Acid)0 mg90 mg 0%
Thiamine (Vitamin B1)0.004 mg1.2 mg 0.333%
Riboflavin (Vitamin B2)0.027 mg1.3 mg 2.077%
Niacin (Vitamin B3)0.084 mg16 mg 0.525%
Pantothenic Acid (Vitamin B5)0.009 mg5 mg 0.18%
Vitamin B6 (Pyrodixine)0.004 mg1.3 mg 0.308%
Vitamin B120 µg2.4 µg 0%
Folate Total1 µg--
Folic acid0 µg400 µg 0%
Folate Food1 µg--
Folate (Dietary Folate Equivalent)1 µg--
Vitamin A (International Units)0 IU International Units3000 IU International Units 0%
Retinol0 µg900 µg 0%
Vitamin A (Retinol Activity Equivalents)0 RAE3000 RAE 0%
Vitamin E0.41 mg15 mg 2.733%
Vitamin K9.1 µg120 µg 7.583%
vitamin D International Units0 IU International Units600 IU International Units 0%
Vitamin D (D2 + D3)0 µg15 µg 0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total0.5 mg550 mg 0.091%
Lutein + Zeaxanthin1 µg6000 µg 0.017%
Saturated Fat19.446 g20 g 97.23%
Monounsaturated Fat0.618 g--
Polyunsaturated Fat0.229 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):