Your-Doctor Foods Nutrients Values
 | 
Cream substitute, powdered
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids2.98 g - (ml) 3000 g - (ml) 0.099%
Energy529 KiloCalories (Kcal)2000 KiloCalories (Kcal) 26.45%
Carbohydrate59.29 g 300 g 19.763%
Total Sugar7.77 g 36 g 21.583%
Protein2.48 g 56 g 4.429%
Total Lipid32.92 g 65 g 50.646%
Total Dietary Fiber0 g 38 g 0%
Ash2.34 g --
Sodium124 mg2400 mg 5.167%
Potassium669 mg4700 mg 14.234%
Calcium2 mg1200 mg 0.167%
Phosphorus288 mg700 mg 41.143%
Iron0.26 mg8 mg 3.25%
Magnesium1 mg420 mg 0.238%
Zinc0.07 mg11 mg 0.636%
Copper0.018 mg0.9 mg 2%
Manganese0.011 mg2.3 mg 0.478%
Selenium0 µg55 µg 0%
Vitamin C (L-Ascorbic Acid)0 mg90 mg 0%
Thiamine (Vitamin B1)0 mg1.2 mg 0%
Riboflavin (Vitamin B2)0 mg1.3 mg 0%
Niacin (Vitamin B3)0 mg16 mg 0%
Pantothenic Acid (Vitamin B5)0.117 mg5 mg 2.34%
Vitamin B6 (Pyrodixine)0 mg1.3 mg 0%
Vitamin B120 µg2.4 µg 0%
Folate Total0 µg--
Folic acid0 µg400 µg 0%
Folate Food0 µg--
Folate (Dietary Folate Equivalent)0 µg--
Vitamin A (International Units)0 IU International Units3000 IU International Units 0%
Retinol0 µg900 µg 0%
Vitamin A (Retinol Activity Equivalents)0 RAE3000 RAE 0%
Vitamin E1.26 mg15 mg 8.4%
Vitamin K1.7 µg120 µg 1.417%
vitamin D International Units0 IU International Units600 IU International Units 0%
Vitamin D (D2 + D3)0 µg15 µg 0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total2.3 mg550 mg 0.418%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat19.146 g20 g 95.73%
Monounsaturated Fat9.796 g--
Polyunsaturated Fat0.408 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):