Your-Doctor Foods Nutrients Values
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Turkey, pork, and beef sausage, reduced fat, smoked
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids59 g - (ml) 3000 g - (ml) 2%
Energy241 KiloCalories (Calories)2000 KiloCalories (Calories) 12.1%
Carbohydrate3 g 300 g 1%
Total Sugar0 g 36 g 0%
Protein19 g 56 g 33.9%
Total Lipid17 g 65 g 26.2%
Total Dietary Fiber0 g 38 g 0%
Ash3 g --
Sodium957 mg2400 mg 39.9%
Potassium204 mg4700 mg 4.3%
Calcium18 mg1200 mg 1.5%
Phosphorus142 mg700 mg 20.3%
Iron1 mg8 mg 12.5%
Magnesium17 mg420 mg 4%
Zinc2 mg11 mg 18.2%
Copper0 mg0.9 mg 0%
Manganese0 mg2.3 mg 0%
Selenium28 µg55 µg 50.9%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units 0%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)3 µg16 µg 18.8%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B120 µg2.4 µg 0%
Folate Total4 mg--
Folic acid0 mg400 mg 0%
Folate Food4 mg--
Folate (Dietary Folate Equivalent)4 mg--
Vitamin A (International Units)2 mg3000 mg 0.1%
Retinol1 mg900 mg 0.1%
Vitamin A (Retinol Activity Equivalents)1 µg3000 µg 0%
Vitamin E0 µg15 µg 0%
Vitamin K0 µg120 µg 0%
vitamin D International Units16 µg600 µg 2.7%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total72 µg550 µg 13.1%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat6 g20 g 30%
Monounsaturated Fat7 g--
Polyunsaturated Fat2 g--
Cholesterol65 mg300 mg 21.7%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)