Your-Doctor Foods Nutrients Values
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Beverages, Cocktail mix, non-alcoholic, concentrated, frozen
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids28.24 g - (ml) 3000 g - (ml) 0.941%
Energy287 KiloCalories (Kcal)2000 KiloCalories (Kcal) 14.35%
Carbohydrate71.6 g 300 g 23.867%
Total Sugar24.53 g 36 g 68.139%
Protein0.08 g 56 g 0.143%
Total Lipid0.01 g 65 g 0.015%
Total Dietary Fiber0 g 38 g 0%
Ash0.07 g --
Sodium0 mg2400 mg 0%
Potassium23 mg4700 mg 0.489%
Calcium2 mg1200 mg 0.167%
Phosphorus2 mg700 mg 0.286%
Iron0.04 mg8 mg 0.5%
Magnesium1 mg420 mg 0.238%
Zinc0.02 mg11 mg 0.182%
Copper0.02 mg0.9 mg 2.222%
Manganese0.045 mg2.3 mg 1.957%
Selenium0.5 µg55 µg 0.909%
Vitamin C (L-Ascorbic Acid)4.2 mg90 mg 4.667%
Thiamine (Vitamin B1)0.009 mg1.2 mg 0.75%
Riboflavin (Vitamin B2)0.017 mg1.3 mg 1.308%
Niacin (Vitamin B3)0.026 mg16 mg 0.163%
Pantothenic Acid (Vitamin B5)0.023 mg5 mg 0.46%
Vitamin B6 (Pyrodixine)0.005 mg1.3 mg 0.385%
Vitamin B120 µg2.4 µg 0%
Folate Total5 µg--
Folic acid0 µg400 µg 0%
Folate Food5 µg--
Folate (Dietary Folate Equivalent)5 µg--
Vitamin A (International Units)12 IU International Units3000 IU International Units 0.4%
Retinol0 µg900 µg 0%
Vitamin A (Retinol Activity Equivalents)1 RAE3000 RAE 0.033%
Vitamin E0.02 mg15 mg 0.133%
Vitamin K0 µg120 µg 0%
vitamin D International Units0 IU International Units600 IU International Units 0%
Vitamin D (D2 + D3)0 µg15 µg 0%
Alpha Carotene0 µg--
Beta Carotene2 µg--
Beta Cryptoxanthin9 µg--
Lycopene0 µg1000 µg 0%
Choline Total3 mg550 mg 0.545%
Lutein + Zeaxanthin12 µg6000 µg 0.2%
Saturated Fat0.003 g20 g 0.015%
Monounsaturated Fat0.001 g--
Polyunsaturated Fat0.009 g--
Cholesterol0 mg300 mg 0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):