Your-Doctor Foods Nutrients Values
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Milk, canned, condensed, sweetened
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids27.16 g - (ml) 3000 g - (ml) 0.905%
Energy321 KiloCalories (Kcal)2000 KiloCalories (Kcal) 16.05%
Carbohydrate54.4 g 300 g 18.133%
Total Sugar54.4 g 36 g 151.111%
Protein7.91 g 56 g 14.125%
Total Lipid8.7 g 65 g 13.385%
Total Dietary Fiber0 g 38 g 0%
Ash1.83 g --
Sodium127 mg2400 mg 5.292%
Potassium371 mg4700 mg 7.894%
Calcium284 mg1200 mg 23.667%
Phosphorus253 mg700 mg 36.143%
Iron0.19 mg8 mg 2.375%
Magnesium26 mg420 mg 6.19%
Zinc0.94 mg11 mg 8.545%
Copper0.015 mg0.9 mg 1.667%
Manganese0.006 mg2.3 mg 0.261%
Selenium14.8 µg55 µg 26.909%
Vitamin C (L-Ascorbic Acid)2.6 mg90 mg 2.889%
Thiamine (Vitamin B1)0.09 mg1.2 mg 7.5%
Riboflavin (Vitamin B2)0.416 mg1.3 mg 32%
Niacin (Vitamin B3)0.21 mg16 mg 1.313%
Pantothenic Acid (Vitamin B5)0.75 mg5 mg 15%
Vitamin B6 (Pyrodixine)0.051 mg1.3 mg 3.923%
Vitamin B120.44 µg2.4 µg 18.333%
Folate Total11 µg--
Folic acid0 µg400 µg 0%
Folate Food11 µg--
Folate (Dietary Folate Equivalent)11 µg--
Vitamin A (International Units)267 IU International Units3000 IU International Units 8.9%
Retinol73 µg900 µg 8.111%
Vitamin A (Retinol Activity Equivalents)74 RAE3000 RAE 2.467%
Vitamin E0.16 mg15 mg 1.067%
Vitamin K0.6 µg120 µg 0.5%
vitamin D International Units6 IU International Units600 IU International Units 1%
Vitamin D (D2 + D3)0.2 µg15 µg 1.333%
Alpha Carotene0 µg--
Beta Carotene14 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total89.1 mg550 mg 16.2%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat5.486 g20 g 27.43%
Monounsaturated Fat2.427 g--
Polyunsaturated Fat0.337 g--
Cholesterol34 mg300 mg 11.333%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):