Your-Doctor Foods Nutrients Values
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Milk, canned, evaporated, with added vitamin D and without added vitamin A
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids74.04 g - (ml) 3000 g - (ml) 2.468%
Energy134 KiloCalories (Kcal)2000 KiloCalories (Kcal) 6.7%
Carbohydrate10.04 g 300 g 3.347%
Total Sugar10.04 g 36 g 27.889%
Protein6.81 g 56 g 12.161%
Total Lipid7.56 g 65 g 11.631%
Total Dietary Fiber0 g 38 g 0%
Ash1.55 g --
Sodium106 mg2400 mg 4.417%
Potassium303 mg4700 mg 6.447%
Calcium261 mg1200 mg 21.75%
Phosphorus203 mg700 mg 29%
Iron0.19 mg8 mg 2.375%
Magnesium24 mg420 mg 5.714%
Zinc0.77 mg11 mg 7%
Copper0.016 mg0.9 mg 1.778%
Manganese0.006 mg2.3 mg 0.261%
Selenium2.3 µg55 µg 4.182%
Vitamin C (L-Ascorbic Acid)1.9 mg90 mg 2.111%
Thiamine (Vitamin B1)0.047 mg1.2 mg 3.917%
Riboflavin (Vitamin B2)0.316 mg1.3 mg 24.308%
Niacin (Vitamin B3)0.194 mg16 mg 1.213%
Pantothenic Acid (Vitamin B5)0.638 mg5 mg 12.76%
Vitamin B6 (Pyrodixine)0.05 mg1.3 mg 3.846%
Vitamin B120.16 µg2.4 µg 6.667%
Folate Total8 µg--
Folic acid0 µg400 µg 0%
Folate Food8 µg--
Folate (Dietary Folate Equivalent)8 µg--
Vitamin A (International Units)233 IU International Units3000 IU International Units 7.767%
Retinol64 µg900 µg 7.111%
Vitamin A (Retinol Activity Equivalents)65 RAE3000 RAE 2.167%
Vitamin E0.14 mg15 mg 0.933%
Vitamin K0.5 µg120 µg 0.417%
vitamin D International Units79 IU International Units600 IU International Units 13.167%
Vitamin D (D2 + D3)2 µg15 µg 13.333%
Alpha Carotene0 µg--
Beta Carotene12 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total31.8 mg550 mg 5.782%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat4.591 g20 g 22.955%
Monounsaturated Fat2.335 g--
Polyunsaturated Fat0.245 g--
Cholesterol29 mg300 mg 9.667%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):