Your-Doctor Foods Nutrients Values
Egg, whole, dried, stabilized, glucose reduced
Nutrients Values for 1 cup, sifted ( 85 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids4.245 g - (ml) 3000 g - (ml) 0.142%
Energy1396.05 KiloCalories (Kcal)2000 KiloCalories (Kcal)69.803%
Carbohydrate5.403 g 300 g 1.801%
Total Sugar0 g 36 g 0%
Protein109.346 g 56 g 195.261%
Total Lipid99.767 g 65 g 153.488%
Total Dietary Fiber0 g 38 g 0%
Ash8.24 g --
Sodium1243.96 mg2400 mg51.832%
Potassium1169.05 mg4700 mg24.873%
Calcium503.94 mg1200 mg41.995%
Phosphorus1623.05 mg700 mg231.864%
Iron18.796 mg8 mg234.95%
Magnesium111.23 mg420 mg26.483%
Zinc12.962 mg11 mg117.836%
Copper0.613 mg0.9 mg68.111%
Manganese0.341 mg2.3 mg14.826%
Selenium274.897 µg55 µg499.813%
Vitamin C (L-Ascorbic Acid)0 mg90 mg0%
Thiamine (Vitamin B1)0.738 mg1.2 mg61.5%
Riboflavin (Vitamin B2)2.797 mg1.3 mg215.154%
Niacin (Vitamin B3)0.588 mg16 mg3.675%
Pantothenic Acid (Vitamin B5)15.232 mg5 mg304.64%
Vitamin B6 (Pyrodixine)0.953 mg1.3 mg73.308%
Vitamin B1223.858 µg2.4 µg994.083%
Folate Total438.11 µg--
Folic acid0 µg400 µg0%
Folate Food438.11 µg--
Folate (Dietary Folate Equivalent)438.11 µg--
Vitamin A (International Units)4653.5 IU International Units3000 IU International Units155.117%
Retinol1398.32 µg900 µg155.369%
Vitamin A (Retinol Activity Equivalents)1398.32 RAE3000 RAE46.611%
Vitamin E0 mg15 mg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0 mg550 mg0%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat29.959 g20 g149.795%
Monounsaturated Fat39.87 g--
Polyunsaturated Fat12.969 g--
Cholesterol4578.59 mg300 mg1526.197%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)