Your-Doctor Foods Nutrients Values
Cream, whipped, cream topping, pressurized
Nutrients Values for 1 cup ( 60 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids36.6 g/ml 3000 g/ml 1.2%
Energy154.2 KiloCalories (Calories)2000 KiloCalories (Calories)7.7%
Carbohydrate7.2 g 300 g 2.4%
Total Sugar4.8 g 36 g 13.3%
Protein1.8 g 56 g 3.2%
Total Lipid13.2 g 65 g 20.3%
Total Dietary Fiber0 g 38 g 0%
Ash0.6 g --
Sodium78 mg2400 mg3.3%
Potassium88.2 mg4700 mg1.9%
Calcium60.6 mg1200 mg5.1%
Phosphorus53.4 mg700 mg7.6%
Iron0 mg8 mg0%
Magnesium6.6 mg420 mg1.6%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0.6 µg55 µg1.1%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total1.8 mg--
Folic acid0 mg400 mg0%
Folate Food1.8 mg--
Folate (Dietary Folate Equivalent)1.8 mg--
Vitamin A (International Units)411 mg3000 mg13.7%
Retinol110.4 mg900 mg12.3%
Vitamin A (Retinol Activity Equivalents)112.8 µg3000 µg3.8%
Vitamin E0.6 µg15 µg4%
Vitamin K1.2 µg120 µg1%
vitamin D International Units9.6 µg600 µg1.6%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene25.8 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total9.6 µg550 µg1.7%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat8.4 g20 g42%
Monounsaturated Fat3.6 g--
Polyunsaturated Fat0.6 g--
Cholesterol45.6 mg300 mg15.2%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)