Your-Doctor Foods Nutrients Values
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Nutrients Values for 1 slice, cooked ( 8 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids1 g - (ml) 3000 g - (ml) 0%
Energy43.3 KiloCalories (Calories)2000 KiloCalories (Calories)2.2%
Carbohydrate0.1 g 300 g 0%
Total Sugar0 g 36 g 0%
Protein3 g 56 g 5.4%
Total Lipid3.4 g 65 g 5.2%
Total Dietary Fiber0 g 38 g 0%
Ash0.6 g --
Sodium82.4 mg2400 mg3.4%
Potassium45.2 mg4700 mg1%
Calcium0.9 mg1200 mg0.1%
Phosphorus42.6 mg700 mg6.1%
Iron0.1 mg8 mg1.3%
Magnesium2.6 mg420 mg0.6%
Zinc0.3 mg11 mg2.7%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium5 µg55 µg9.1%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0.9 µg16 µg5.6%
Pantothenic Acid (Vitamin B5)0.1 mg5 mg2%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120.1 µg2.4 µg4.2%
Folate Total0.2 mg--
Folic acid0 mg400 mg0%
Folate Food0.2 mg--
Folate (Dietary Folate Equivalent)0.2 mg--
Vitamin A (International Units)3 mg3000 mg0.1%
Retinol0.9 mg900 mg0.1%
Vitamin A (Retinol Activity Equivalents)0.9 µg3000 µg0%
Vitamin E0 µg15 µg0%
Vitamin K0 µg120 µg0%
vitamin D International Units3.4 µg600 µg0.6%
Vitamin D (D2 + D3)0.1 µg_DFE15 µg_DFE0.7%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total9.8 µg550 µg1.8%
Lutein + Zeaxanthin0 µg6000 µg0%
Saturated Fat1.1 g20 g5.5%
Monounsaturated Fat1.5 g--
Polyunsaturated Fat0.4 g--
Cholesterol8.8 mg300 mg2.9%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)