Your-Doctor Foods Nutrients Values
Babyfood, fruit, tutti frutti, strained
Nutrients Values for 1 jar, NFS  ( 113 Grams)
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids94.9 g/ml 3000 g/ml 3.2%
Energy74.6 KiloCalories (Calories)2000 KiloCalories (Calories)3.7%
Carbohydrate17 g 300 g 5.7%
Total Sugar10.2 g 36 g 28.3%
Protein0 g 56 g 0%
Total Lipid0 g 65 g 0%
Total Dietary Fiber1.1 g 38 g 2.9%
Ash0 g --
Sodium28.3 mg2400 mg1.2%
Potassium52 mg4700 mg1.1%
Calcium17 mg1200 mg1.4%
Phosphorus19.2 mg700 mg2.7%
Iron0 mg8 mg0%
Magnesium4.5 mg420 mg1.1%
Zinc1.1 mg11 mg10%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0 µg55 µg0%
Vitamin C (L-Ascorbic Acid)13.6 IU International Units90 IU International Units15.1%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total3.4 mg--
Folic acid0 mg400 mg0%
Folate Food3.4 mg--
Folate (Dietary Folate Equivalent)3.4 mg--
Vitamin A (International Units)150.3 mg3000 mg5%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)7.9 µg3000 µg0.3%
Vitamin E0 µg15 µg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene1.1 mg--
Beta Carotene39.6 µg--
Beta Cryptoxanthin100.6 µg--
Lycopene0 µg1000 µg0%
Choline Total3.4 µg550 µg0.6%
Lutein + Zeaxanthin23.7 µg6000 µg0.4%
Saturated Fat0 g20 g0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol17 mg300 mg5.7%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)