Your-Doctor Foods Nutrients Values
Spices, celery seed
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form
Item Name | Content | Recommended Daily Allowance (RDA) | % of RDA |
Water/Fluids | 6.04 g - (ml) | 3000 g - (ml) | 0.201% |
Energy | 392 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 19.6% |
Carbohydrate | 41.35 g | 300 g | 13.783% |
Total Sugar | 0.67 g | 36 g | 1.861% |
Protein | 18.07 g | 56 g | 32.268% |
Total Lipid | 25.27 g | 65 g | 38.877% |
Total Dietary Fiber | 11.8 g | 38 g | 31.053% |
Ash | 9.27 g | - | - |
Sodium | 160 mg | 2400 mg | 6.667% |
Potassium | 1400 mg | 4700 mg | 29.787% |
Calcium | 1767 mg | 1200 mg | 147.25% |
Phosphorus | 547 mg | 700 mg | 78.143% |
Iron | 44.9 mg | 8 mg | 561.25% |
Magnesium | 440 mg | 420 mg | 104.762% |
Zinc | 6.93 mg | 11 mg | 63% |
Copper | 1.37 mg | 0.9 mg | 152.222% |
Manganese | 7.567 mg | 2.3 mg | 329% |
Selenium | 12.1 µg | 55 µg | 22% |
Vitamin C (L-Ascorbic Acid) | 17.1 mg | 90 mg | 19% |
Thiamine (Vitamin B1) | 0.34 mg | 1.2 mg | 28.333% |
Riboflavin (Vitamin B2) | 0.29 mg | 1.3 mg | 22.308% |
Niacin (Vitamin B3) | 3.06 mg | 16 mg | 19.125% |
Pantothenic Acid (Vitamin B5) | 0 mg | 5 mg | 0% |
Vitamin B6 (Pyrodixine) | 0.89 mg | 1.3 mg | 68.462% |
Vitamin B12 | 0 µg | 2.4 µg | 0% |
Folate Total | 10 µg | - | - |
Folic acid | 0 µg | 400 µg | 0% |
Folate Food | 10 µg | - | - |
Folate (Dietary Folate Equivalent) | 10 µg | - | - |
Vitamin A (International Units) | 52 IU International Units | 3000 IU International Units | 1.733% |
Retinol | 0 µg | 900 µg | 0% |
Vitamin A (Retinol Activity Equivalents) | 3 RAE | 3000 RAE | 0.1% |
Vitamin E | 1.07 mg | 15 mg | 7.133% |
Vitamin K | 0 µg | 120 µg | 0% |
vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
Alpha Carotene | 0 µg | - | - |
Beta Carotene | 31 µg | - | - |
Beta Cryptoxanthin | 0 µg | - | - |
Lycopene | 0 µg | 1000 µg | 0% |
Choline Total | 24.7 mg | 550 mg | 4.491% |
Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
Saturated Fat | 2.19 g | 20 g | 10.95% |
Monounsaturated Fat | 15.93 g | - | - |
Polyunsaturated Fat | 3.72 g | - | - |
Cholesterol | 0 mg | 300 mg | 0% |
Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) =
473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)