Your-Doctor Foods Nutrients Values
Turkey bacon, cooked
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form
Item Name ContentRecommended Daily Allowance (RDA)% of RDA
Water/Fluids33 g/ml 3000 g/ml 1.1%
Energy382 KiloCalories (Calories)2000 KiloCalories (Calories) 19.1%
Carbohydrate3 g 300 g 1%
Total Sugar0 g 36 g 0%
Protein30 g 56 g 53.6%
Total Lipid28 g 65 g 43.1%
Total Dietary Fiber0 g 38 g 0%
Ash7 g --
Sodium2285 mg2400 mg 95.2%
Potassium395 mg4700 mg 8.4%
Calcium9 mg1200 mg 0.8%
Phosphorus460 mg700 mg 65.7%
Iron2 mg8 mg 25%
Magnesium29 mg420 mg 6.9%
Zinc3 mg11 mg 27.3%
Copper0 mg0.9 mg 0%
Manganese0 mg2.3 mg 0%
Selenium26 µg55 µg 47.3%
Vitamin C (L-Ascorbic Acid)0 IU International Units90 IU International Units 0%
Thiamine (Vitamin B1)0 µg1.2 µg 0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE 0%
Niacin (Vitamin B3)4 µg16 µg 25%
Pantothenic Acid (Vitamin B5)0 mg5 mg 0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units 0%
Vitamin B120 µg2.4 µg 0%
Folate Total9 mg--
Folic acid0 mg400 mg 0%
Folate Food9 mg--
Folate (Dietary Folate Equivalent)9 mg--
Vitamin A (International Units)0 mg3000 mg 0%
Retinol0 mg900 mg 0%
Vitamin A (Retinol Activity Equivalents)0 µg3000 µg 0%
Vitamin E1 µg15 µg 6.7%
Vitamin K7 µg120 µg 5.8%
vitamin D International Units16 µg600 µg 2.7%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE 0%
Alpha Carotene0 mg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total71 µg550 µg 12.9%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat8 g20 g 40%
Monounsaturated Fat11 g--
Polyunsaturated Fat7 g--
Cholesterol98 mg300 mg 32.7%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)