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Select a Nutrient to view its value in foods
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vitamin D International Units
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Your-Doctor Foods Nutrients Values
Pumpkin, raw
Pumpkin, cooked, boiled, drained, without salt
Pumpkin, canned, without salt
Pumpkin pie mix, canned
Purslane, raw
Purslane, cooked, boiled, drained, without salt
Radishes, raw
Radishes, oriental, raw
Radishes, oriental, cooked, boiled, drained, without salt
Radishes, oriental, dried
Rutabagas, raw
Rutabagas, cooked, boiled, drained, without salt
Salsify, (vegetable oyster), raw
Salsify, cooked, boiled, drained, without salt
Sauerkraut, canned, solids and liquids
Seaweed, agar, raw
Seaweed, irishmoss, raw
Seaweed, kelp, raw
Seaweed, laver, raw
Sesbania flower, raw
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