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Select a Nutrient to view its value in foods
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Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
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Beta Cryptoxanthin
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Lutein + Zeaxanthin
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Your-Doctor Foods Nutrients Values
Puddings, chocolate flavor, low calorie, regular, dry mix
Puddings, all flavors except chocolate, low calorie, regular, dry mix
Puddings, all flavors except chocolate, low calorie, instant, dry mix
Vital wheat gluten
Frog legs, raw
Fish, mackerel, salted
Mollusks, scallop, (bay and sea), cooked, steamed
Syrup, Cane
Mollusks, snail, raw
Turtle, green, raw
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