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Select a Nutrient to view its value in foods
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Total Sugar
Protein
Total Lipid
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Ash
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
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Retinol
Vitamin A (Retinol Activity Equivalents)
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
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Beta Cryptoxanthin
Lycopene
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Lutein + Zeaxanthin
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Your-Doctor Foods Nutrients Values
Peppers, sweet, yellow, raw
Radicchio, raw
Squash, zucchini, baby, raw
Tomatillos, raw
Tomatoes, sun-dried
Tomatoes, sun-dried, packed in oil, drained
Fennel, bulb, raw
Pickle relish, hamburger
Arugula, raw
Carrots, baby, raw
Hearts of palm, canned
Peppers, hot chile, sun-dried
Nopales, raw
Nopales, cooked, without salt
Cauliflower, green, raw
Cauliflower, green, cooked, no salt added
Cauliflower, green, cooked, with salt
Broccoli, chinese, cooked
Cabbage, napa, cooked
Lemon grass (citronella), raw
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