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Page: 181

Your-Doctor Foods Nutrients Values
Mushrooms, maitake, raw
Broccoli, chinese, raw
Fiddlehead ferns, raw
Fiddlehead ferns, frozen, unprepared
Mushrooms, portabella, exposed to ultraviolet light, raw
Seeds, breadfruit seeds, raw
Seeds, breadfruit seeds, boiled
Seeds, breadnut tree seeds, raw
Seeds, breadnut tree seeds, dried
Seeds, chia seeds, dried
Seeds, cottonseed flour, partially defatted (glandless)
Seeds, cottonseed flour, low fat (glandless)
Seeds, cottonseed meal, partially defatted (glandless)
Seeds, hemp seed, hulled
Seeds, lotus seeds, dried
Seeds, pumpkin and squash seed kernels, dried
Seeds, pumpkin and squash seed kernels, roasted, without salt
Seeds, safflower seed kernels, dried
Seeds, safflower seed meal, partially defatted
Seeds, sesame seeds, whole, dried

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