Your-Doctor

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Your-Doctor Foods Nutrients Values
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
Beef, grass-fed, strip steaks, lean only, raw
Beef, carcass, separable lean and fat, choice, raw
Beef, carcass, separable lean and fat, select, raw
Beef, retail cuts, separable fat, raw
Beef, retail cuts, separable fat, cooked
Beef, brisket, whole, separable lean only, all grades, raw
Beef, grass-fed, ground, raw
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised
Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, raw
Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled

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