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Page: 227

Your-Doctor Foods Nutrients Values
Fish, herring, Atlantic, raw
Fish, herring, Atlantic, cooked, dry heat
Fish, herring, Atlantic, pickled
Fish, herring, Atlantic, kippered
Fish, herring, Pacific, raw
Fish, ling, raw
Fish, lingcod, raw
Fish, mackerel, Atlantic, raw
Fish, mackerel, Atlantic, cooked, dry heat
Fish, mackerel, jack, canned, drained solids
Fish, mackerel, king, raw
Fish, mackerel, Pacific and jack, mixed species, raw
Fish, mackerel, spanish, raw
Fish, mackerel, spanish, cooked, dry heat
Fish, milkfish, raw
Fish, monkfish, raw
Fish, mullet, striped, raw
Fish, mullet, striped, cooked, dry heat
Fish, ocean perch, Atlantic, raw
Fish, ocean perch, Atlantic, cooked, dry heat

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