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Select a Nutrient to view its value in foods
Water/Fluids
Energy
Carbohydrate
Total Sugar
Protein
Total Lipid
Total Dietary Fiber
Ash
Sodium
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Zinc
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
Vitamin E
Vitamin K
vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
Beta Carotene
Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
Cholesterol
Caffeine
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Your-Doctor Foods Nutrients Values
Fast foods, fish sandwich, with tartar sauce and cheese
Fast foods, hamburger; single, regular patty; plain
Fast foods, hamburger; single, regular patty; with condiments
Fast foods, hamburger; single, regular patty; with condiments and vegetables
Fast foods, hamburger; double, regular, patty; plain
Fast foods, hamburger; double, regular patty; with condiments
Fast foods, hamburger; single, large patty; plain
Fast foods, hamburger; single, large patty; with condiments and vegetables
Fast foods, hamburger; double, large patty; with condiments and vegetables
Fast foods, hamburger, large, triple patty, with condiments
Fast foods, hotdog, plain
Fast foods, hotdog, with chili
Fast foods, hotdog, with corn flour coating (corndog)
Fast foods, roast beef sandwich, plain
Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato
Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato
Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato
Fast foods, coleslaw
Fast foods, hush puppies
Fast foods, onion rings, breaded and fried
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