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Dairy and Egg Products
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Select a Nutrient to view its value in foods
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Total Sugar
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Total Lipid
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
Beta Carotene
Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
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Caffeine
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Your-Doctor Foods Nutrients Values
Sauce, homemade, white, thick
Sauce, ready-to-serve, pepper or hot
Sauce, ready-to-serve, pepper, TABASCO
Soup, stock, beef, home-prepared
Soup, stock, chicken, home-prepared
Soup, stock, fish, home-prepared
Sauce, hoisin, ready-to-serve
Sauce, oyster, ready-to-serve
Soup, minestrone, canned, reduced sodium, ready-to-serve
USDA Commodity, salsa
Sauce, fish, ready-to-serve
Soup, shark fin, restaurant-prepared
Soup, cream of mushroom, canned, condensed, reduced sodium
Soup, chicken broth, less/reduced sodium, ready to serve
Soup, beef broth, less/reduced sodium, ready to serve
Sauce, teriyaki, ready-to-serve, reduced sodium
Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve
Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Split pea with ham soup, canned, reduced sodium, prepared with water or ready-to-serve
Soup, chicken broth, ready-to-serve
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