Your-Doctor Foods Nutrients Values
 | 
Salad dressing, Mayonnaise dressing, diet, no cholesterol
Nutrients Values for 1 tbsp ( 15 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids 6 g - (ml) 3000 g - (ml) 0.2%
Energy 58.5 KiloCalories (Calories)2000 KiloCalories (Calories)2.9%
Carbohydrate 3.6 g 300 g 1.2%
Total Sugar 0.9 g 36 g 2.5%
Protein 0.2 g 56 g 0.4%
Total Lipid 5 g 65 g 7.7%
Total Dietary Fiber 0 g 38 g 0%
Ash 0.3 g --
Sodium 106.7 mg2400 mg4.4%
Potassium 1.4 mg4700 mg0%
Calcium 2.1 mg1200 mg0.2%
Phosphorus 3.9 mg700 mg0.6%
Iron 0 mg8 mg0%
Magnesium 0.3 mg420 mg0.1%
Zinc 0 mg11 mg0%
Copper 0 mg0.9 mg0%
Manganese 0 mg2.3 mg0%
Selenium 0.3 µg55 µg0.5%
Vitamin C (L-Ascorbic Acid) 0 IU International Units90 IU International Units0%
Thiamine (Vitamin B1) 0 µg1.2 µg0%
Riboflavin (Vitamin B2) 0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3) 0 µg16 µg0%
Pantothenic Acid (Vitamin B5) 0 mg5 mg0%
Vitamin B6 (Pyrodixine) 0 IU International Units1.3 IU International Units0%
Vitamin B12 0 µg2.4 µg0%
Folate Total 0 mg--
Folic acid 0 mg400 mg0%
Folate Food 0 mg--
Folate (Dietary Folate Equivalent) 0 mg--
Vitamin A (International Units) 33 mg3000 mg1.1%
Retinol 1.8 mg900 mg0.2%
Vitamin A (Retinol Activity Equivalents) 3.2 µg3000 µg0.1%
Vitamin E 0.3 µg15 µg2%
Vitamin K 6.3 µg120 µg5.3%
vitamin D International Units 0 µg600 µg0%
Vitamin D (D2 + D3) 0 µg_DFE15 µg_DFE0%
Alpha Carotene 0.2 mg--
Beta Carotene 14.1 µg--
Beta Cryptoxanthin 4.1 µg--
Lycopene 0 µg1000 µg0%
Choline Total 0 µg550 µg0%
Lutein + Zeaxanthin 13.1 µg6000 µg0.2%
Saturated Fat 0.8 g20 g4%
Monounsaturated Fat 1.4 g--
Polyunsaturated Fat 2.7 g--
Cholesterol 0 mg300 mg0%
Caffeine 0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)