Your-Doctor Foods Nutrients Values
Cranberry juice, unsweetened
Nutrients Values for 1 fl oz  ( 31.6 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids27.5 g - (ml) 3000 g - (ml) 0.9%
Energy14.5 KiloCalories (Calories)2000 KiloCalories (Calories)0.7%
Carbohydrate3.8 g 300 g 1.3%
Total Sugar3.8 g 36 g 10.6%
Protein0 g 56 g 0%
Total Lipid0 g 65 g 0%
Total Dietary Fiber0 g 38 g 0%
Ash0 g --
Sodium0.6 mg2400 mg0%
Potassium24.3 mg4700 mg0.5%
Calcium2.5 mg1200 mg0.2%
Phosphorus4.1 mg700 mg0.6%
Iron0 mg8 mg0%
Magnesium1.9 mg420 mg0.5%
Zinc0 mg11 mg0%
Copper0 mg0.9 mg0%
Manganese0 mg2.3 mg0%
Selenium0 µg55 µg0%
Vitamin C (L-Ascorbic Acid)2.8 IU International Units90 IU International Units3.1%
Thiamine (Vitamin B1)0 µg1.2 µg0%
Riboflavin (Vitamin B2)0 µg_RAE1.3 µg_RAE0%
Niacin (Vitamin B3)0 µg16 µg0%
Pantothenic Acid (Vitamin B5)0 mg5 mg0%
Vitamin B6 (Pyrodixine)0 IU International Units1.3 IU International Units0%
Vitamin B120 µg2.4 µg0%
Folate Total0.3 mg--
Folic acid0 mg400 mg0%
Folate Food0.3 mg--
Folate (Dietary Folate Equivalent)0.3 mg--
Vitamin A (International Units)14.2 mg3000 mg0.5%
Retinol0 mg900 mg0%
Vitamin A (Retinol Activity Equivalents)0.6 µg3000 µg0%
Vitamin E0.3 µg15 µg2%
Vitamin K1.6 µg120 µg1.3%
vitamin D International Units0 µg600 µg0%
Vitamin D (D2 + D3)0 µg_DFE15 µg_DFE0%
Alpha Carotene0 mg--
Beta Carotene8.5 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0.9 µg550 µg0.2%
Lutein + Zeaxanthin21.5 µg6000 µg0.4%
Saturated Fat0 g20 g0%
Monounsaturated Fat0 g--
Polyunsaturated Fat0 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)