Your-Doctor Foods Nutrients Values
 | 
Dulce de Leche
Nutrients Values for 100 grams of solid form or 100 milliliter of liquid form print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids28.71 g - (ml) 3000 g - (ml) 0.957%
Energy315 KiloCalories (Kcal)2000 KiloCalories (Kcal) 15.75%
Carbohydrate55.35 g 300 g 18.45%
Total Sugar49.74 g 36 g 138.167%
Protein6.84 g 56 g 12.214%
Total Lipid7.35 g 65 g 11.308%
Total Dietary Fiber0 g 38 g 0%
Ash1.74 g --
Sodium129 mg2400 mg 5.375%
Potassium350 mg4700 mg 7.447%
Calcium251 mg1200 mg 20.917%
Phosphorus193 mg700 mg 27.571%
Iron0.17 mg8 mg 2.125%
Magnesium22 mg420 mg 5.238%
Zinc0.79 mg11 mg 7.182%
Copper0.004 mg0.9 mg 0.444%
Manganese0.002 mg2.3 mg 0.087%
Selenium2.7 µg55 µg 4.909%
Vitamin C (L-Ascorbic Acid)2.6 mg90 mg 2.889%
Thiamine (Vitamin B1)0.016 mg1.2 mg 1.333%
Riboflavin (Vitamin B2)0.405 mg1.3 mg 31.154%
Niacin (Vitamin B3)0.21 mg16 mg 1.313%
Pantothenic Acid (Vitamin B5)0.835 mg5 mg 16.7%
Vitamin B6 (Pyrodixine)0.016 mg1.3 mg 1.231%
Vitamin B120.31 µg2.4 µg 12.917%
Folate Total11 µg--
Folic acid0 µg400 µg 0%
Folate Food11 µg--
Folate (Dietary Folate Equivalent)11 µg--
Vitamin A (International Units)267 IU International Units3000 IU International Units 8.9%
Retinol73 µg900 µg 8.111%
Vitamin A (Retinol Activity Equivalents)74 RAE3000 RAE 2.467%
Vitamin E0.2 mg15 mg 1.333%
Vitamin K1.3 µg120 µg 1.083%
vitamin D International Units6 IU International Units600 IU International Units 1%
Vitamin D (D2 + D3)0.2 µg15 µg 1.333%
Alpha Carotene0 µg--
Beta Carotene14 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg 0%
Choline Total89.1 mg550 mg 16.2%
Lutein + Zeaxanthin0 µg6000 µg 0%
Saturated Fat4.534 g20 g 22.67%
Monounsaturated Fat2.143 g--
Polyunsaturated Fat0.375 g--
Cholesterol29 mg300 mg 9.667%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):