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Arabic عربي
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Select a Nutrient to view its value in foods
Water/Fluids
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Total Sugar
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Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
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Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
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Vitamin A (Retinol Activity Equivalents)
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
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Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
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Caffeine
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Your-Doctor Foods Nutrients Values
Jute, potherb, raw
Jute, potherb, cooked, boiled, drained, without salt
Kale, raw
Kale, cooked, boiled, drained, without salt
Kale, frozen, unprepared
Kale, frozen, cooked, boiled, drained, without salt
Kanpyo, (dried gourd strips)
Mushrooms, shiitake, raw
Mushrooms, Chanterelle, raw
Mushrooms, morel, raw
Kohlrabi, raw
Kohlrabi, cooked, boiled, drained, without salt
Mushrooms, portabella, grilled
Lambsquarters, raw
Lambsquarters, cooked, boiled, drained, without salt
Leeks, (bulb and lower leaf-portion), raw
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt
Lentils, sprouted, raw
Lentils, sprouted, cooked, stir-fried, without salt
Lettuce, butterhead (includes boston and bibb types), raw
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