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Select a Nutrient to view its value in foods
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Your-Doctor Foods Nutrients Values
Lettuce, cos or romaine, raw
Lettuce, iceberg (includes crisphead types), raw
Lettuce, green leaf, raw
Lotus root, raw
Lotus root, cooked, boiled, drained, without salt
Lettuce, red leaf, raw
Mountain yam, hawaii, raw
Mountain yam, hawaii, cooked, steamed, without salt
Mushrooms, white, raw
Mushrooms, white, cooked, boiled, drained, without salt
Mushrooms, white, stir-fried
Mushrooms, canned, drained solids
Mushrooms, portabella, raw
Mushrooms, brown, italian, or crimini, raw
Mushrooms, shiitake, stir-fried
Mushrooms, shiitake, dried
Mushrooms, shiitake, cooked, without salt
Mustard greens, raw
Mustard greens, cooked, boiled, drained, without salt
Mustard greens, frozen, unprepared
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