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Select a Nutrient to view its value in foods
Water/Fluids
Energy
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Total Sugar
Protein
Total Lipid
Total Dietary Fiber
Ash
Sodium
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Zinc
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
Vitamin E
Vitamin K
vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
Beta Carotene
Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
Saturated Fat
Monounsaturated Fat
Polyunsaturated Fat
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Caffeine
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Your-Doctor Foods Nutrients Values
Papad
Rice cake, cracker (include hain mini rice cakes)
Cheese, pasteurized process, cheddar or American, fat-free
Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
Salad Dressing, coleslaw dressing, reduced fat
Oil, flaxseed, cold pressed
Cheese, cottage, lowfat, 1% milkfat, lactose reduced
Cereals ready-to-eat, frosted oat cereal with marshmallows
Cereals ready-to-eat, WEETABIX whole grain cereal
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Margarine-like, vegetable oil spread, stick or tub, sweetened
Cheese product, pasteurized process, cheddar, reduced fat
Snacks, popcorn, home-prepared, oil-popped, unsalted
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal
Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan
Babyfood, juice, apple-sweet potato
Babyfood, juice, orange-carrot
Beverages, Orange juice drink
Snacks, granola bar, with coconut, chocolate coated
Babyfood, vegetable and brown rice, strained
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