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Select a Nutrient to view its value in foods
Water/Fluids
Energy
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Total Sugar
Protein
Total Lipid
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Ash
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Vitamin C (L-Ascorbic Acid)
Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)
Niacin (Vitamin B3)
Pantothenic Acid (Vitamin B5)
Vitamin B6 (Pyrodixine)
Vitamin B12
Folate Total
Folic acid
Folate Food
Folate (Dietary Folate Equivalent)
Vitamin A (International Units)
Retinol
Vitamin A (Retinol Activity Equivalents)
Vitamin E
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vitamin D International Units
Vitamin D (D2 + D3)
Alpha Carotene
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Beta Cryptoxanthin
Lycopene
Choline Total
Lutein + Zeaxanthin
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Your-Doctor Foods Nutrients Values
Babyfood, peas and brown rice
Frankfurter, meat and poultry, low fat
Gums, seed gums (includes locust bean, guar)
Snacks, potato chips, white, restructured, baked
Babyfood, baked product, finger snacks cereal fortified
Babyfood, cereal, brown rice, dry, instant
Babyfood, green beans and turkey, strained
Oil, corn and canola
Milk, fluid, nonfat, calcium fortified (fat free or skim)
Peanut butter, reduced sodium
Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch
Cheese, muenster, low fat
Cheese, mozzarella, nonfat
Margarine-like, butter-margarine blend, 80% fat, stick, without salt
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt
Babyfood, carrots, toddler
Babyfood, dessert, banana pudding, strained
Babyfood, fruit, tutti frutti, strained
Babyfood, fruit, tutti frutti, junior
Babyfood, dinner, chicken and rice
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