Your-Doctor Foods Nutrients Values
Milk, canned, condensed, sweetened
Nutrients Values for 1 fl oz ( 38.2 Grams)
Nutrients Values for 1 fl oz ( 38.2 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 10.375 g - (ml) | 3000 g - (ml) | 0.346% |
| Energy | 122.622 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 6.131% |
| Carbohydrate | 20.781 g | 300 g | 6.927% |
| Total Sugar | 20.781 g | 36 g | 57.725% |
| Protein | 3.022 g | 56 g | 5.396% |
| Total Lipid | 3.323 g | 65 g | 5.112% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 0.699 g | - | - |
| Sodium | 48.514 mg | 2400 mg | 2.021% |
| Potassium | 141.722 mg | 4700 mg | 3.015% |
| Calcium | 108.488 mg | 1200 mg | 9.041% |
| Phosphorus | 96.646 mg | 700 mg | 13.807% |
| Iron | 0.073 mg | 8 mg | 0.913% |
| Magnesium | 9.932 mg | 420 mg | 2.365% |
| Zinc | 0.359 mg | 11 mg | 3.264% |
| Copper | 0.006 mg | 0.9 mg | 0.667% |
| Manganese | 0.002 mg | 2.3 mg | 0.087% |
| Selenium | 5.654 µg | 55 µg | 10.28% |
| Vitamin C (L-Ascorbic Acid) | 0.993 mg | 90 mg | 1.103% |
| Thiamine (Vitamin B1) | 0.034 mg | 1.2 mg | 2.833% |
| Riboflavin (Vitamin B2) | 0.159 mg | 1.3 mg | 12.231% |
| Niacin (Vitamin B3) | 0.08 mg | 16 mg | 0.5% |
| Pantothenic Acid (Vitamin B5) | 0.287 mg | 5 mg | 5.74% |
| Vitamin B6 (Pyrodixine) | 0.019 mg | 1.3 mg | 1.462% |
| Vitamin B12 | 0.168 µg | 2.4 µg | 7% |
| Folate Total | 4.202 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 4.202 µg | - | - |
| Folate (Dietary Folate Equivalent) | 4.202 µg | - | - |
| Vitamin A (International Units) | 101.994 IU International Units | 3000 IU International Units | 3.4% |
| Retinol | 27.886 µg | 900 µg | 3.098% |
| Vitamin A (Retinol Activity Equivalents) | 28.268 RAE | 3000 RAE | 0.942% |
| Vitamin E | 0.061 mg | 15 mg | 0.407% |
| Vitamin K | 0.229 µg | 120 µg | 0.191% |
| vitamin D International Units | 2.292 IU International Units | 600 IU International Units | 0.382% |
| Vitamin D (D2 + D3) | 0.076 µg | 15 µg | 0.507% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 5.348 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 34.036 mg | 550 mg | 6.188% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 2.096 g | 20 g | 10.48% |
| Monounsaturated Fat | 0.927 g | - | - |
| Polyunsaturated Fat | 0.129 g | - | - |
| Cholesterol | 12.988 mg | 300 mg | 4.329% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)