Your-Doctor Foods Nutrients Values
Egg, whole, dried, stabilized, glucose reduced
Nutrients Values for 1 cup, sifted ( 85 Grams)
Nutrients Values for 1 cup, sifted ( 85 Grams)
| Item Name | Content | Recommended Daily Allowance (RDA) for Adults | % of RDA |
|---|---|---|---|
| Water/Fluids | 1.59 g - (ml) | 3000 g - (ml) | 0.053% |
| Energy | 522.75 KiloCalories (Kcal) | 2000 KiloCalories (Kcal) | 26.138% |
| Carbohydrate | 2.023 g | 300 g | 0.674% |
| Total Sugar | 0 g | 36 g | 0% |
| Protein | 40.945 g | 56 g | 73.116% |
| Total Lipid | 37.358 g | 65 g | 57.474% |
| Total Dietary Fiber | 0 g | 38 g | 0% |
| Ash | 3.086 g | - | - |
| Sodium | 465.8 mg | 2400 mg | 19.408% |
| Potassium | 437.75 mg | 4700 mg | 9.314% |
| Calcium | 188.7 mg | 1200 mg | 15.725% |
| Phosphorus | 607.75 mg | 700 mg | 86.821% |
| Iron | 7.038 mg | 8 mg | 87.975% |
| Magnesium | 41.65 mg | 420 mg | 9.917% |
| Zinc | 4.854 mg | 11 mg | 44.127% |
| Copper | 0.23 mg | 0.9 mg | 25.556% |
| Manganese | 0.128 mg | 2.3 mg | 5.565% |
| Selenium | 102.935 µg | 55 µg | 187.155% |
| Vitamin C (L-Ascorbic Acid) | 0 mg | 90 mg | 0% |
| Thiamine (Vitamin B1) | 0.276 mg | 1.2 mg | 23% |
| Riboflavin (Vitamin B2) | 1.047 mg | 1.3 mg | 80.538% |
| Niacin (Vitamin B3) | 0.22 mg | 16 mg | 1.375% |
| Pantothenic Acid (Vitamin B5) | 5.704 mg | 5 mg | 114.08% |
| Vitamin B6 (Pyrodixine) | 0.357 mg | 1.3 mg | 27.462% |
| Vitamin B12 | 8.934 µg | 2.4 µg | 372.25% |
| Folate Total | 164.05 µg | - | - |
| Folic acid | 0 µg | 400 µg | 0% |
| Folate Food | 164.05 µg | - | - |
| Folate (Dietary Folate Equivalent) | 164.05 µg | - | - |
| Vitamin A (International Units) | 1742.5 IU International Units | 3000 IU International Units | 58.083% |
| Retinol | 523.6 µg | 900 µg | 58.178% |
| Vitamin A (Retinol Activity Equivalents) | 523.6 RAE | 3000 RAE | 17.453% |
| Vitamin E | 0 mg | 15 mg | 0% |
| Vitamin K | 0 µg | 120 µg | 0% |
| vitamin D International Units | 0 IU International Units | 600 IU International Units | 0% |
| Vitamin D (D2 + D3) | 0 µg | 15 µg | 0% |
| Alpha Carotene | 0 µg | - | - |
| Beta Carotene | 0 µg | - | - |
| Beta Cryptoxanthin | 0 µg | - | - |
| Lycopene | 0 µg | 1000 µg | 0% |
| Choline Total | 0 mg | 550 mg | 0% |
| Lutein + Zeaxanthin | 0 µg | 6000 µg | 0% |
| Saturated Fat | 11.218 g | 20 g | 56.09% |
| Monounsaturated Fat | 14.929 g | - | - |
| Polyunsaturated Fat | 4.856 g | - | - |
| Cholesterol | 1714.45 mg | 300 mg | 571.483% |
| Caffeine | 0 mg | - | - |
Gram (g)= 1000 MilliGram (mg) | MilliGram (mg)
= 1000 MicroGram (µg) | Ounce (oz) = 28 Gram (g) | Fluid Ounce (fl oz)
= 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Litre (L) = 1000 MilliLiter (ml) | Pound (lb) = 454 Gram (g) | Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml) | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml) | 1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)