Your-Doctor Foods Nutrients Values
Egg, white, dried, stabilized, glucose reduced
Nutrients Values for 1 tbsp  ( 7 Grams) print
Item Name ContentRecommended Daily Allowance (RDA) for Adults% of RDA
Water/Fluids0.384 g - (ml) 3000 g - (ml) 0.013%
Energy24.99 KiloCalories (Kcal)2000 KiloCalories (Kcal)1.25%
Carbohydrate0.316 g 300 g 0.105%
Total Sugar0 g 36 g 0%
Protein5.886 g 56 g 10.511%
Total Lipid0.022 g 65 g 0.034%
Total Dietary Fiber0 g 38 g 0%
Ash0.393 g --
Sodium90.93 mg2400 mg3.789%
Potassium61.88 mg4700 mg1.317%
Calcium7.07 mg1200 mg0.589%
Phosphorus7.28 mg700 mg1.04%
Iron0.013 mg8 mg0.163%
Magnesium5.74 mg420 mg1.367%
Zinc0.009 mg11 mg0.082%
Copper0.009 mg0.9 mg1%
Manganese0 mg2.3 mg0%
Selenium13.44 µg55 µg24.436%
Vitamin C (L-Ascorbic Acid)0 mg90 mg0%
Thiamine (Vitamin B1)0 mg1.2 mg0%
Riboflavin (Vitamin B2)0.26 mg1.3 mg20%
Niacin (Vitamin B3)0.054 mg16 mg0.338%
Pantothenic Acid (Vitamin B5)0.047 mg5 mg0.94%
Vitamin B6 (Pyrodixine)0.002 mg1.3 mg0.154%
Vitamin B120.014 µg2.4 µg0.583%
Folate Total0 µg--
Folic acid0 µg400 µg0%
Folate Food0 µg--
Folate (Dietary Folate Equivalent)0 µg--
Vitamin A (International Units)0 IU International Units3000 IU International Units0%
Retinol0 µg900 µg0%
Vitamin A (Retinol Activity Equivalents)0 RAE3000 RAE0%
Vitamin E0 mg15 mg0%
Vitamin K0 µg120 µg0%
vitamin D International Units0 IU International Units600 IU International Units0%
Vitamin D (D2 + D3)0 µg15 µg0%
Alpha Carotene0 µg--
Beta Carotene0 µg--
Beta Cryptoxanthin0 µg--
Lycopene0 µg1000 µg0%
Choline Total0.749 mg550 mg0.136%
Lutein + Zeaxanthin1.4 µg6000 µg0.023%
Saturated Fat0.008 g20 g0.04%
Monounsaturated Fat0.009 g--
Polyunsaturated Fat0.003 g--
Cholesterol0 mg300 mg0%
Caffeine0 mg--
Gram (g)= 1000 MilliGram (mg)  |  MilliGram (mg) = 1000 MicroGram (µg)  |  Ounce (oz) = 28 Gram (g)  |  Fluid Ounce (fl oz) = 29 MilliLiter (ml)
Litre (L) = 1000 MilliLiter (ml)  |  Pound (lb) = 454 Gram (g)  |  Pint (pt) = 473 MilliLiter (ml) | Cup = 227 MilliLiter (ml)  | International Unit (IU)
tbsp = TableSpoon = 14.78 ml (approx. 15 ml)  |  1 Gram = 1 Milliliter
RDA calculated on basis of 2000 KiloCalories daily Metabolic Rate (for Adults)
Enter Weight (Grams):