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384
Your-Doctor Foods Nutrients Values
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw
Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, raw
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